Guided Group EFT with Jacqui Footman

A supportive space to explore EFT Tapping

These monthly online EFT tapping groups offer a calm and supportive space to explore tapping within a small, guided group setting.

Each session includes a gentle introduction to a monthly theme, guided tapping exercises, and opportunities to explore practical self-support tools that participants can continue to explore and use in everyday life.

No previous experience of EFT is needed. Whether you are completely new to tapping or looking to deepen an existing practice, you are warmly welcome.  

The groups may be particularly supportive for people experiencing stress, anxiety, emotional overwhelm, nervous system dysregulation, or the challenges of living with ongoing physical or emotional difficulties.

The sessions are interactive and participatory, while always encouraging people to go at their own pace and in ways that feel manageable and supportive for them. Participation may simply involve listening and quietly tapping along, or you may wish to participate by asking questions or suggesting tapping topics. If preferred, you may email any tapping topic requests in advance of the webinar. We will always do our best, although unfortunately it may not be possible to include every request each month.

These sessions are intended as a thoughtfully held educational and supportive experience rather than intensive therapeutic work, and participants are encouraged to approach the sessions gently and with appropriate wider support where needed.  

They are limited to ten participants in order to maintain a calm, contained and supportive atmosphere.