For self-help and for emotional first aid it is simple to learn and you feel the beneficial effects straight away.
Ok, so it may look a bit weird to tap on your face and seem like a weird thing to do, but once you experience the effects you will find that you just take it as it is, no problem. Any initial effort is worth it because it works - it does what it says on the tin (well, in its name):
Emotional Freedom Techniques
Emotions = Feelings
EFT Tapping gives you Freedom from the unhelpful feelings and their effects, from feelings that come from unwanted thoughts, life's challenges, things people say, situations you struggle to handle and more
Once learnt, with EFT you have a skill for life at your fingertips.
It has so many uses that everyone should learn it at school!
You can learn the most basic essentials in about 20 minutes. Mastery takes longer - you can go on and on learning and perfecting the Art of EFT Delivery and what can be achieved - it can be applied to anything. At the other extreme, there is a short form of Tapping used for emotional first aid and the immediate aftermath of trauma without even the need for language that you can learn from a language-free instructional cartoon video. If you are interested in this please see the video for Trauma Tapping Technique made by my colleagues at the Swedish Peaceful Heart Network
here on YouTube
Your school will be invoiced once plans for your event are started and your exact needs negotiated. Please use the button on the right to register your interest for this package and access the links for your next steps:-