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2. The basics of tapping for a food craving
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3. Breaking free - what can get in the way? Limiting beliefs
8 Units-
StartAbout this section
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StartBeliefs discussion and tapping "it's too hard"
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StartTapping for doubts
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StartTapping for belief: it's been too long
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StartTapping for belief: it's not safe
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StartTapping for belief: I'm not worthy/deserving
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StartTapping for belief: who would I be without this craving?
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StartTapping for belief: I will feel deprived
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